STEAMED BEAN SNACK is healthier and richer in nutrients compared to boiled snacks. It is good any time of day, including breaks at work, before and after exercise, and also as a delicious addition to any soup or salad.
The difference in nutritional value between boiling and steaming is clear.
Boiling dissolves important nutrients such as proteins and isoflavones.
Conversely, steaming allows water-soluble nutrients to remain in the beans.